JePeuxReussir's Journal, 11 Sep 24

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Weigh In record (no journal entry) for 11 September 2024

62.4 kg Lost so far: 0.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2024:

1667 kcal

Fat: 81.78g | Prot: 94.97g | Carbs: 145.45g. Lunch: Avocat, Fajita au Poulet et Légumes. Dinner: Compliments Vinaigrette Ranch, Choux, Betteraves, Oeuf Brouillé. Snacks/Other: Pommes, Jambon Tranché (Très Maigre). more...

1621 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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JePeuxReussir's Journal, 11 Sep 24

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