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View Diet Calendar, 11 September 2024:
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1194 kcal
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Fat: 34.60g | Prot: 71.48g | Carbs: 144.46g.
Breakfast: Nutrific Fruit & Fibre , Clover Full Cream Fresh Milk. Lunch: Green Peppers , Onions , Margarine-Like Spread (40% Fat) , Woolworths Baby Marrows, Chicken Breast, Boiled Potato (Fat Not Added in Cooking). Dinner: Cabbage , Margarine-Like Spread (40% Fat), Cooked Green Peas (from Frozen), Carrots, White Rice, Woolworths Sunflower Oil, Beef Liver . Snacks/Other: Coca-Cola Sprite No Sugar, Rose's Lime Cordial, SPAR Smoked Country Ham, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Albany Kilojoule Controlled Brown Bread, Danone Yogi Sip (250ml), Red Delicious Apples. more...
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Lizelle art's Weight History
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