Weigh In record (no journal entry) for 11 September 2024
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73.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1331 kcal
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Fat: 57.99g | Prot: 41.83g | Carbs: 157.84g.
Breakfast: Kaffee, Mühlhäuser Thüringer Pflaumenmus, Rügener Bade Junge der Cremige, Becel Vital Omega 3, Grafschafter Unsere Besten Dinkelbrötchen (60g), True Fruits Smoothie Pink. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Steinpilzen. Dinner: Milbona Frischkäse Becher Kräuter Leicht, Wassermelone, Rote Zwiebeln, Cocktailtomaten, Deluxe Fruchtessig Aprikose, Bad Reichenhaller Kräuter Salz, Olivenöl, Patros Patros mit Hirtenkräutern, Milram Müritzer Käse, Salami, Schär Ciabatta. Snacks/Other: REWE To Go Stille Limo Zitrone Limette Ingwer. more...
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Losing 0.1 kg a Week
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ines.poege8's Weight History
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