Weigh In record (no journal entry) for 11 September 2024
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96 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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2415 kcal
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Fat: 121.19g | Prot: 84.40g | Carbs: 250.11g.
Breakfast: Den Gamle Fabrik Apelsin Marmelad, Jordnötssmör, Flora Smörgåsmargarin, Mjuk Tekaka. Lunch: Schysst Käk Vego Kebabsås, Santa Maria Chili Mayo Chipotle, Garant Ekologisk Tofu, Fetaost, Änglamark Ugnsgrönsaker, Klyftpotatis. Dinner: Protein.Se Vegan Slim, Salted Caramel Brownie. Supper: INO Foodtech Nitric Oxide , Santa Maria Chili Mayo Chipotle, Garant Ärtfalafel, Potatismos, Banan, Vindruvor. Snacks/Other: Jordnötssmör, Sondey Cookies Chocolate Chips. more...
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steady weight
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