Weigh In record (no journal entry) for 11 September 2024
|
79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
1233 kcal
|
Fat: 57.45g | Prot: 69.66g | Carbs: 115.93g.
Breakfast: Tam Buğday Ekmeği, Marul, Maydanoz, Muratbey Örgü Peyniri, Domatesler, Ceviz. Lunch: Kavurma, Mercimek Çorbası. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurse mommy's Weight History
|