Weigh In record (no journal entry) for 25 February 2016
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1065 kcal
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Fat: 39.48g | Prot: 38.17g | Carbs: 153.51g.
Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Mis Köy Peyniri, Muz, Kiraz Domates, Haşlanmış Yumurta. Lunch: Eti Form Limon Lifli Kepekli. Dinner: Yoğurt, Pirinç Pilavı, Kuru Fasulye. more...
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Losing 5.6 kg a Week
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nhazalvtnsvr's Weight History
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