Weigh In record (no journal entry) for 11 September 2024
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89.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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577 kcal
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Fat: 27.88g | Prot: 62.13g | Carbs: 20.19g.
Breakfast: Dia Mani Pelado Salado. Lunch: Alcaucil, Huevo Frito, Lomo de Cerdo . more...
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steady weight
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elguapolindo's Weight History
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