Weigh In record (no journal entry) for 11 September 2024
|
118.1 kg
Lost so far: 14.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
1892 kcal
|
Fat: 47.59g | Prot: 92.80g | Carbs: 276.40g.
Breakfast: Chiquita Banane, Edeka Pflaumen, Milfina Milch 1,5% Fett, Aldi Bio Mandeldrink Ungesüsst, More Nutrition Protein Iced Coffee, Kölln Haferflocken. Lunch: Müller Milch Reis Zero Zimt. Dinner: Blumenkohlauflauf. Snacks/Other: Dickmann's Schokokuss, Aldi Dominosteine, Corny Milch Classic. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emily.valentine's Weight History
|