dayang.pranandary's Journal, 11 Sep 24


View Diet Calendar, 11 September 2024:
754 kcal Fat: 14.75g | Prot: 76.23g | Carbs: 75.46g.   Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang. Lunch: Bayam Dimasak (dari Segar), Nasi Putih (Butir-Pendek, Dimasak). Dinner: Kerang Dara, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Cendol. more...
1836 kcal Exercise: Apple Health - 24 hours. more...

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