變成最好的自己's Journal, 11 Sep 24


View Diet Calendar, 11 September 2024:
677 kcal Fat: 16.09g | Prot: 39.92g | Carbs: 73.31g.   Breakfast: 惠幼 黑棗精華露, 黑咖啡. Lunch: 無籽葡萄, 瑞穗 全脂鮮乳 (230毫升), 7-11 火龍果, 馬修嚴選 精品優格. Dinner: 雞蛋, 全聯 洋蔥, Peeta TakeTake 美生菜, 番茄, 雞胸肉. more...

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