Weigh In record (no journal entry) for 11 September 2024
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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939 kcal
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Fat: 47.16g | Prot: 21.29g | Carbs: 96.56g.
Breakfast: Süt. Lunch: Reeva Nudeln. Dinner: Harry Sonnenblumenbrot, Clasen Bio Tomaten, Cucina Olivenöl. more...
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Losing 8.1 kg a Week
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Cesme2018's Weight History
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