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Jennifer Woodruff
Journal
24 Feb 16
Jennifer Woodruff's Journal, 24 Feb 16
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Weigh In record (no journal entry) for 24 February 2016
54.0 kg
Lost so far:
7.7 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2016:
1153 kcal
Fat: 69.19g | Prot: 49.79g | Carbs: 87.68g.
Breakfast:
Jason's Deli Sliced Avocado, Del Monte Diced Tomatoes, Village Inn 2 Egg Cheese Omelette, Dannon Oikos Triple Zero - Coconut Creme.
Dinner:
Del Taco Chips and Salsa (Small), Pace Pico De Gallo, Guacamole, Nachos with Beans and Cheese.
Snacks/Other:
Wonderful Roasted & Salted Pistachios in Shells.
more...
1655 kcal
Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Jennifer Woodruff's Weight History
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