romanof.234's Journal, 11 Sep 24

Weigh In record (no journal entry) for 11 September 2024
92.2 kg Lost so far: 10 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2024:
416 kcal Fat: 8.70g | Prot: 15.20g | Carbs: 66.70g.   Breakfast: Геркулес Овсяные Хлопья Монастырские, Коровка из Кореновки Молоко 2,7%. more...
2019 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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romanof.234's Weight History


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