Tininhax's Journal, 10 Sep 24


View Diet Calendar, 10 September 2024:
1789 kcal Fat: 69.64g | Prot: 160.20g | Carbs: 132.51g.   Breakfast: Ovo Mexido, Quaker Farelo de Aveia, Mamão Formosa, Danone Yopro 25G High Protein Chocolate. Lunch: Spoleto Molho Mostarda e Mel, Subway Cebola, Spoleto Salada Grande, Spoleto Ovo de Codorna, Spoleto Ricota Temperada, Spoleto Tomate, Feijão Preto Cozido, Tio João Arroz Integral Cozido. Dinner: Alcatra Grelhada, Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Abobrinha. Snacks/Other: Nestlé Leite Ninho, Yorgus Iogurte Natural, Danone Yopro 25G High Protein Chocolate. more...



     
 

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