zlp's Journal, 24 Feb 16

Weigh In record (no journal entry) for 24 February 2016
105 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 February 2016:
2036 kcal Fat: 106.29g | Prot: 118.24g | Carbs: 151.91g.   Breakfast: Herbata z Cukrem, Sokołów Parówka z Szynki. Dinner: Pierś z Kurczaka Upieczona lub Zapiekana, Bekon (Suszony, Smażny na Patelni, Gotowany), Pieczony Ziemniak. Snacks/Other: Herbata z Cukrem, Kraina Wędlin Szynka z Wędzarni, Nasze Smaki Golonka Pieczona, Chleb na Zakwasie. more...
2889 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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