TaraByrne's Journal, 10 Sep 24


View Diet Calendar, 10 September 2024:
1655 kcal Fat: 52.23g | Prot: 143.37g | Carbs: 155.57g.   Breakfast: Fairlife Protein Shake, Starbucks Bacon-Style Turkey, Cheddar & Egg White Sandwich. Lunch: Pineapple , Sensations Sundried Tomato & Oregano Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cured Ham (Boneless, Cooked, Heated) . Dinner: Kraft Calorie Wise Balsamic Vinaigrette, Honeydew Melons , Cantaloupe Melons , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cured Ham (Boneless, Cooked, Heated) . Snacks/Other: Cantaloupe Melons , Honeydew Melons , Siggi's Vanilla Yogurt, Kirkland Signature Organic Greek Yogurt, Starbucks Iced Shaken Espresso (Venti). more...
2338 kcal Exercise: Indoor walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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472 calories! 
10 Sep 24 by member: TaraByrne

     
 

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