Weigh In record (no journal entry) for 10 September 2024
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58 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1149 kcal
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Fat: 55.46g | Prot: 57.20g | Carbs: 99.23g.
Breakfast: Agua, Granix Galletitas de Agua, Huevos Revueltos (Enteros, Cocidos), Taragüi Mate Cocido. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Puré de Papas (Leche Entera Adicionada). Dinner: Tarta de Verdura, Tarta de Verdura, Granger Chia Puddings. Snacks/Other: Aguila Chocolate Amargo 70% Cacao. more...
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Gaining 0.0 kg a Week
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