Weigh In record (no journal entry) for 24 February 2016
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103.5 kg
Lost so far: 10.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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934 kcal
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Fat: 14.95g | Prot: 78.79g | Carbs: 120.05g.
Breakfast: Piña, Ser Yogurt Bebible. Lunch: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: SanCor Flan Sancorito. more...
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Losing 5.3 kg a Week
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