Weigh In record (no journal entry) for 10 September 2024
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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1286 kcal
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Fat: 77.06g | Prot: 66.70g | Carbs: 80.68g.
Breakfast: Milbona Schlagsahne, Grafschafter Pure Kornkraft Haferbrot, Butter, Kaffee, Lidl Choco Nussa, Dulano Leichter Katenschinken, Milbona Frischkäse Becher Natur, Avocado, Alpro Not Milk 3,5%. Dinner: Barilla Pesto Alla Genovese, Tomaten, Vita D'or Bio Natives Kokosnussöl, Zucchini, OceanSea King Prawns. Snacks/Other: Nuii Dark Chocolate & Nordic Berry , Lidl Protein Bar Stracciatella. more...
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steady weight
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xHikarix's Weight History
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