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View Diet Calendar, 10 September 2024:
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1112 kcal
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Fat: 28.94g | Prot: 79.65g | Carbs: 128.64g.
Breakfast: Coffee (Brewed From Grounds) , Sugar, Peck's Fish Paste, Sasko Low GI Seeded Brown Loaf, Woolworths Long Life Fat Free Milk. Lunch: Woolworths Baby Marrows, PnP Butternut, Margarine-Like Spread (40% Fat) , Crosse & Blackwell Trim Reduced Oil Salad Dressing, Lettuce, Tomatoes, Chicken Breast, Albany Kilojoule Controlled Brown Bread. Dinner: Beef (Lean Only Eaten), Margarine-Like Spread (40% Fat) , Woolworths Sunflower Oil, McCain Hawaiian Stir Fry, White Rice. Snacks/Other: Coca-Cola Sprite No Sugar, Rose's Lime Cordial, Apples , Rose's Lime Cordial, Cherry Tomatoes, SPAR Smoked Country Ham, Bokomo Provita Wholewheat. more...
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Lizelle art's Weight History
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