Weigh In record (no journal entry) for 10 September 2024
|
92.6 kg
Lost so far: 7.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
360 kcal
|
Fat: 13.77g | Prot: 44.42g | Carbs: 15.77g.
Breakfast: Caffè Espresso. Lunch: DIMA 10G, Fage Total 0%. Dinner: Zucchine, Uovo. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danieladogo's Weight History
|