harsh9797's Journal, 10 Sep 24


View Diet Calendar, 10 September 2024:
1746 kcal Fat: 58.04g | Prot: 158.27g | Carbs: 152.02g.   Breakfast: High Protien Super Oats Chocolate (22٪), Soaked Almonds, Muscle Blaze Biozyme Performance Whey, Raisins (Seedless). Lunch: Red Tomatoes , Blue Apple Frozen Green Peas, Soyamrut Tofu, Red Onions, Capsicum, Carrots, Cabbage. Dinner: Milky Mist Greek Yogurt, Amul Butter Bread (Whole Wheat), Amul Fresh Paneer, Amul Garlic & Herbs Buttery Spread. Snacks/Other: Fuel One Whey Max Chocolate, Amul Lite Dahi. more...
398 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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harsh9797's Weight History


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