Weigh In record (no journal entry) for 09 September 2024
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125 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2035 kcal
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Fat: 66.59g | Prot: 152.37g | Carbs: 195.35g.
Breakfast: Colun Queso Gouda Laminado, Huevo Frito sin Grasa. Lunch: Pepsi Zero, Pechuga de Pollo, Arroz Blanco Cocido. Dinner: Pechuga de Pollo, Arroz Blanco Cocido. Snacks/Other: Plátano, Quaker Avena Instantánea, Lider Leche Semidescremada , Pechuga de Pollo, Arroz Blanco Cocido. more...
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Gaining 0.2 kg a Week
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Alejandro_Paulo's Weight History
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