Weigh In record (no journal entry) for 09 September 2024
|
39.6 kg
Lost so far: 5.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2024:
|
390 kcal
|
Fat: 7.00g | Prot: 53.00g | Carbs: 39.00g.
Dinner: Batut Protein Shake Classic, Batut Waffles. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabs1012's Weight History
|