Weigh In record (no journal entry) for 24 February 2016
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80.5 kg
Lost so far: 17.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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1016 kcal
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Fat: 33.88g | Prot: 35.86g | Carbs: 143.08g.
Breakfast: Kiwi, Madero Ketchup Pikantny, Mikado Musztarda Francuska, Szynka z Indyka, Salami, Lidl Chleb Graham. Lunch: Kiwi. Dinner: Madero Ketchup Pikantny, Mikado Musztarda Francuska, Morliny Berlinki, Lidl Chleb Graham. Snacks/Other: Jabłka (bez Skórki), Zott Jogobella Malina. more...
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Losing 0.5 kg a Week
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kasiuderka's Weight History
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