Weigh In record (no journal entry) for 24 February 2016
|
114.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2016:
|
992 kcal
|
Fat: 25.55g | Prot: 75.69g | Carbs: 95.83g.
Breakfast: Nestlé Céréales Lion. Lunch: Auchan Fromage Blanc 0%, Fleury Michon Blanc de Poulet (40g), Maïs, Auchan Comté, Salade Verte. Dinner: Auchan Fromage Blanc 0%, Morbier, Marque Repère Soupe Poireaux et Pommes de Terre, Carottes, Baguette. more...
|
|
3822 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|