Weigh In record (no journal entry) for 09 August 2024
|
108.6 kg
Lost so far: 8.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 28.82g | Prot: 33.94g | Carbs: 138.49g.
Breakfast: Pesca, Cappuccino, Coop Yogurt Intero al Caffè. Lunch: Cipolle, Olio Extra Vergine di Oliva, Zucchine, La Molisana Mezze Maniche Integrali. Snacks/Other: Yulty Peanut Butter. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide.1996's Weight History
|