Weigh In record (no journal entry) for 16 September 2011
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66.7 kg
Lost so far: 20.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2011:
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1708 kcal
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Fat: 54.46g | Prot: 82.17g | Carbs: 233.46g.
Breakfast: orange, banana, almond milk. Lunch: lettuce, Skim Milk Organic Frugal Cheese, sweet red pepper, carrots, natural tofu. Dinner: amy's spinach pizza. Snacks/Other: honey, liberty plain yogourt, Whole Food Chocolate Decadence Vibrancy Bar. more...
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Gaining 1.3 kg a Week
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tired2bfat's Weight History
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