Weigh In record (no journal entry) for 09 September 2024
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85.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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2240 kcal
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Fat: 144.15g | Prot: 135.66g | Carbs: 97.83g.
Breakfast: Pescado Frito, Chef Aceite Maravilla, Huevo Cocido. Lunch: Unimarc Pan Hallulla Integral, Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa. more...
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Gaining 1.1 kg a Week
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wenaperro's Weight History
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