Weigh In record (no journal entry) for 09 September 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2024:
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801 kcal
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Fat: 30.24g | Prot: 44.03g | Carbs: 87.63g.
Breakfast: ABC Saus Sambal , Nasi Putih, Telur Rebus, Telur Rebus. Lunch: Tahu, Tahu Kukus, Nasi Putih, ABC Saus Sambal , Telur Rebus, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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Irna_latifah's Weight History
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