Weigh In record (no journal entry) for 24 February 2016
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54.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2016:
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999 kcal
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Fat: 28.27g | Prot: 47.91g | Carbs: 146.77g.
Breakfast: Truskawki Mrożone, Płatki Owsiane Zwykłe, Otręby Pszenne (Surowe), Banan, Mleko z 2% Tłuszczu. Lunch: Piątnica Serek Wiejski, Łowicz Dżem Wiśniowy, Sante Musli Owocowe. Dinner: Leczo Wegetariańskie. Snacks/Other: Orzechy Nerkowca, Rodzynki. more...
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Gaining 0.9 kg a Week
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Thornfield's Weight History
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