Weigh In record (no journal entry) for 08 September 2024
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119.2 kg
Lost so far: 12.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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991 kcal
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Fat: 39.43g | Prot: 54.35g | Carbs: 102.56g.
Breakfast: Pågen Kärnsund Surdegsbröd, Arla Mellanmjölk 1,5%, Kokt Ägg, Kaffe, Arla Lätt & Lagom, Svennes Kaviar. Snacks/Other: Clementin, GB Glace Magnum Strawberry & White, Banan, Tyngre Vassle Protein Gammaldags Vanilj. more...
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Gaining 1.4 kg a Week
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