fatbeefpatty's Journal, 08 Sep 24


View Diet Calendar, 08 September 2024:
1077 kcal Fat: 29.17g | Prot: 87.37g | Carbs: 115.79g.   Breakfast: Olives, Del Pacha Jambon de Dinde, Concombre (Pelé), Oeuf Dur, Ricotta Ricotta 0% Gras. Lunch: Pois Chiche Pois Chiche Cuits à l'eau , Poulet (Peau Pas Mangée), Ebly l'original Ebly l'original , Carottes, Patate Douce. Dinner: Mozzarella, Tomates Cerises. Snacks/Other: Datte. more...
2627 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 51 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...



     
 

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