Weigh In record (no journal entry) for 08 September 2024
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114.5 kg
Lost so far: 9.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1027 kcal
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Fat: 42.56g | Prot: 115.69g | Carbs: 49.12g.
Lunch: Splenda No Calorie Sweetener Packets, Seafood Salad, Garlic , Publix Large Shrimp, Blue Crab . Dinner: Marketside Caesar Salad. Snacks/Other: Chiquita Banana. more...
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Losing 5.7 kg a Week
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Imfighting24's Weight History
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