Weigh In record (no journal entry) for 23 February 2016
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1419 kcal
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Fat: 42.30g | Prot: 47.39g | Carbs: 208.09g.
Breakfast: Confitures et Conserves, Pelletier Toast Brioché, Kiri Kiri, Épi d'or Pain de Mie Spécial Sandwich Nature, Café au Lait. Lunch: Sauce de Boeuf ou de Viande, Notre Jardin Brocolis en Fleurettes, Riz Blanc (Long Grain), McCain Just au Four Frite Classique. Dinner: Knorr Sauce Bechamel, Marque Repère Salade Composée, Pomme, Petits Pains, Omelette aux Pommes de Terre. Snacks/Other: Café, Cookies au Beurre de Cacahuète, Café au Lait. more...
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1865 kcal
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Exercise:
Housework - 35 minutes, Cooking - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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sisoudubled's Weight History
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