Weigh In record (no journal entry) for 08 September 2024
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67.1 kg
Lost so far: 7.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2092 kcal
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Fat: 96.59g | Prot: 70.13g | Carbs: 230.91g.
Breakfast: Vital Mini Rice Cakes, Soft Boiled Egg, Toasted Whole Wheat Bread. Lunch: Bananas , Woolworths Creamy Chicken & Butternut Soup. Dinner: Woolworths Creamy Chicken & Butternut Soup. Snacks/Other: Illovo Golden Syrup, Checkers Crunchy Peanut Butter, Toasted Whole Wheat Bread, Clover Full Cream Fresh Milk, Melktert. more...
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Gaining 4.9 kg a Week
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Gertrude888's Weight History
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