Weigh In record (no journal entry) for 08 September 2024
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97.9 kg
Lost so far: 0.4 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1418 kcal
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Fat: 29.16g | Prot: 40.23g | Carbs: 254.97g.
Breakfast: Coca-Cola Coca-Cola, Weihenstephan Quark Bourbon Vanille, Lyttos Yogri 2% Fett, Mangos, Banane, Äpfel, Pfirsiche, Kiwi, Milch 1,5%, Kaffee. Dinner: Lyttos Yogri 2% Fett, Semmel, Cucina Nobile Pesto Alla Genovese, Gelber Senf, Tomaten, Gurke (mit Schale), Rote Paprika, REWE Gnocchi, Gebratene Zwiebeln, Gekochte Karotten, Gemischter Salat. Snacks/Other: Handl Tyrol Veggie Wurzerl Kräuter Tomate, Handl Tyrol Veggie Tyrolini Klassik. more...
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Gaining 0.1 kg a Week
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