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Hot day means fruit and veggies for dinner!
View Diet Calendar, 07 September 2024:
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2348 kcal
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Fat: 100.76g | Prot: 108.62g | Carbs: 267.85g.
Breakfast: Siggi's Vanilla Yogurt, Kirkland Signature Organic Greek Yogurt, Kirkland Signature Extra Lean Cooked Ham, Dempster's Whole Grain English Muffin. Lunch: Italian Salad Dressing , Nestea Natural Lemon Flavour Iced Tea, Mary Brown's Coleslaw (Medium), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Buffalo Chicken Wrap. Dinner: Compliments Bite-Size Rounds, Litehouse Homestyle Ranch Dressing & Dip, Celery , Cauliflower , Broccoli , Baby Carrots , Honeydew Melons , Cantaloupe Melons , Pineapple . Snacks/Other: Maple Lodge Farms Chicken Sticks, Cold Cut Sandwich Submarine with Lettuce and Tomato, Chocolate Ice Cream. more...
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2412 kcal
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Exercise:
Outdoor and indoor walks - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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TaraByrne's Weight History
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