Weigh In record (no journal entry) for 07 September 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2501 kcal
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Fat: 97.71g | Prot: 168.22g | Carbs: 231.44g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pan de Salvado, Molto Puré de Tomate, Paladini Paleta Cocida, Queso Cremoso, Milanesa de Carne Frita. Dinner: Empanadas de Jamon y Queso. Snacks/Other: Queso Feta, Paladini Paleta Cocida, Milanesa de Carne Frita, Pan Blanco. more...
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Losing 1.3 kg a Week
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negritocordoba's Weight History
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