Weigh In record (no journal entry) for 07 September 2024
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102.5 kg
Lost so far: 17.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1763 kcal
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Fat: 116.03g | Prot: 145.78g | Carbs: 29.47g.
Breakfast: Gut & Günstig Süßstoff Tabletten, Kaffee. Lunch: Monster Energy Ultra Rosa, Zwiebeln, Lukull Sauce Hollandaise, Putenbrust, Getränk (Wasser+Fit). Dinner: REWE Wiener Würstchen, Getränk (Wasser+Fit), Selbst geräucherter Nacken. more...
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steady weight
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Nostradamus13's Weight History
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