dmm123's Journal, 07 Sep 24


View Diet Calendar, 07 September 2024:
1401 kcal Fat: 42.86g | Prot: 54.84g | Carbs: 189.19g.   Breakfast: Warburtons Crumpet, Bonne Maman Caramelised Apple Spread. Lunch: The Laughing Cow Light Cheese Triangle, Tesco Prime Cuts Oak Smoked Ham, Lidl Sandwich Baguette, Meadow Fresh Sweet & Crunchy Salad. Dinner: Young's Gastro Tempura Battered Fish Fillets, Tesco Baked Potatoes with Cheddar. Snacks/Other: Kallo Dark Chocolate Rice Cake Thins, Halo Top Sea Salt Caramel Stick , Nestle Blue Riband, Sweet Freedom Choc Shot, Hartley's 10 Cal Raspberry Jelly. more...
1705 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dmm123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.