Weigh In record (no journal entry) for 23 February 2016
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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887 kcal
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Fat: 85.32g | Prot: 18.59g | Carbs: 13.91g.
Breakfast: Вареное Яйцо. Lunch: Морской Котик Печень Трески Натуральная, Льняное Масло, Укроп, Петрушка, Помидоры, Огурец (без Кожуры), Ultimate Nutrition Omega-3. more...
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Gaining 3.2 kg a Week
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vad1mspb's Weight History
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