Weigh In record (no journal entry) for 23 February 2016
|
95.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2016:
|
445 kcal
|
Fat: 20.82g | Prot: 28.89g | Carbs: 35.71g.
Lunch: Mis Beyaz Peynir, Yaban Mersini, Eti Form Etimek. Dinner: Uno Çok Tahıllı Ekmek, Tam Yağlı Sade Yoğurt, Sıcak Suda Pişirilmiş Yumurta. Snacks/Other: Yaban Mersini. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gokcan1996's Weight History
|