Weigh In record (no journal entry) for 01 September 2024
|
73.7 kg
Lost so far: 9.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
301 kcal
|
Fat: 22.77g | Prot: 17.45g | Carbs: 8.14g.
Breakfast: Fındık, Badem, Sütaş Üçgen Peynir, Domatesler, Yeşil Çay, Yumurta Omleti. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysirella12's Weight History
|