Weigh In record (no journal entry) for 07 September 2024
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65.8 kg
Lost so far: 5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1041 kcal
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Fat: 46.82g | Prot: 46.99g | Carbs: 108.79g.
Breakfast: Crownfield Copos Finos de Avena Integral, Milfina Joghurt Nature 1,5%. Lunch: Batata, Pulpo, Ensalada de Col o Ensalada de Repollo con Aderezo. Snacks/Other: Nectarinas, Skyr Himbeere. more...
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Losing 4.9 kg a Week
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77teixiera's Weight History
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