Weigh In record (no journal entry) for 07 September 2024
|
59.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2024:
|
182 kcal
|
Fat: 11.05g | Prot: 8.82g | Carbs: 12.86g.
Breakfast: Karışık Yeşil Salata, Zeytin, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Kızarmış Yumurta, Rice Up Brown Rice Cakes 7 Super Seeds. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Artemis.eda's Weight History
|