Weigh In record (no journal entry) for 06 September 2024
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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862 kcal
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Fat: 36.09g | Prot: 29.09g | Carbs: 109.69g.
Breakfast: Citrucel SmartFiber Sugar Free Orange, 1% Fat Milk, Honey . Lunch: Olive Garden Salad with Signature Italian Dressing, Olive Garden Angel Hair. Snacks/Other: Everybody's Nuts! California Pistachios, Boar's Head Havarti Cheese. more...
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Losing 2.5 kg a Week
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bourbonblonde's Weight History
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