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View Diet Calendar, 06 September 2024:
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2352 kcal
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Fat: 77.35g | Prot: 107.13g | Carbs: 238.99g.
Breakfast: Igloo Ice Cream Vanilla Lite No Added Sugar, Шоколад, Кокосовая Стружка, Mother Earth Peanut Butter, Голубика, Инжир, Almarai Milk Low Fat, Quaker Whole Oats. Lunch: Шоколад, Igloo Ice Cream Vanilla Lite No Added Sugar, Зеленый Лук, Огурец (с Кожурой), Помидоры, Almarai Mozzarella Cheese Grated, Оливковое Масло, Katrina Rye Bread, Авокадо, Яйцо, Al Rawabi Fresh Laban Low Fat. Dinner: Balade Greek Yogurt (High Protein), Помидоры Черри, London Dairy Ice Cream Belgian Chocolate , Barilla Spaghetti N.5, Куриное Филе. Snacks/Other: Baked Protein Chips, Пиво, Паштет из Бараньей Печени, Гранат, Katrina Rye Bread. more...
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2447 kcal
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Exercise:
Washing Dishes - 2 hours, Cooking - 4 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Tgym - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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tati.kankova's Weight History
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