MiiaSavinen92's Journal, 06 Sep 24

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Weigh In record (no journal entry) for 06 September 2024

89.9 kg Lost so far: 46.9 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:

812 kcal

Fat: 13.53g | Prot: 74.65g | Carbs: 91.87g. Breakfast: Pirkka Pakaste Mango, Pirkka Ananaspalat Pakaste. Lunch: SportLife Nutrition Whey80 Vanilla + Stevia, Skyr Vanilja-Suklaamuru Rahka. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kasvissosekeitto. more...

2615 kcal

Exercise: Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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MiiaSavinen92's Journal, 06 Sep 24

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MiiaSavinen92's Weight History