Weigh In record (no journal entry) for 06 September 2024
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93.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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562 kcal
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Fat: 21.95g | Prot: 17.98g | Carbs: 74.76g.
Breakfast: Pick n Pay Full Cream Fresh Milk. Lunch: Dairymaid Country Fresh Vanilla Ice Cream, Cheddar Cheese , Stork Country Spread Medium Fat, Apples , Sasko Brown Bread. more...
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Gaining 0.4 kg a Week
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natasjasm's Weight History
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